From Burnout to Balance Part 2: Discover the Science of Rest and Relaxation (Self-Paced)
$15.00
$15.00
per item
COK Hours: 2.5 Hours (Professionalism)
In today's busy world, resting and recharging are crucial for staying healthy and happy. This workshop shows early childhood educators how important rest is for the body and mind. We'll mix science with practical tips to help you easily add restful habits to your daily life, boosting your overall well-being.
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